welcome to feeling emotional, too!

Sharing my experiences with you....

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something else i've just gotta say!

Dear visitor,
 
This page is a special addition that I'm adding to every site as of January 1st, 2009. It does take some time to add to every page of 28 sites so please be patient and check back soon if the site within the emotional feelings network of sites you're visiting doesn't have one yet.
 
The only way you can reach this page is to either bookmark it once you've visited it or to find the link to it within the page you're reading on. You will see a link - "Sharing my experiences with you..." eventually on every page of the network.
 
I thought it was important to share my thoughts on certain experiences that I've personally had to deal with and to share the insights I've gained on the experiences since I've started my personal growth recovery journey. I've learned so much in seven years that it seems easier to make a page for every site to share these important growth messages with you.
 
I hope that at least just one sentence somewhere on this page will stick with you and cause you to ponder upon the subject you are concerned with. I hope something makes your day easier or sheds new light on a difficult topic in your life right now.
 
Best wishes always...
E-mail me anytime with your concerns, questions, advice, suggestions or to just say hello! Your e-mails affirm the hard work I put into these sites for each of you.
 
kathleen

I love you all....

My thoughts about feeling empty....

more thoughts in pictures....

A Feeling of Infinite Emptiness
by Kathleen Howe
 
It's almost impossible to put the feeling I've too often experienced that I can only identify by "infinite emptiness." I can describe the old well in the yard that seems to have no bottom and explain that the hole that is filled with only emptiness that dwells inside of me may never be filled although my life has so much warmth and pleasure within my children and grandchildren. The infinite well of emptiness seems like the same intensely overwhelming pit of loneliness that I've also tried to describe that lives within me as well.
 
I believe that any parent who has lost a child may feel the same, unchangeable feeling of emptiness - a place within your heart that can never be filled again as it once was. Sure there are other compartments within the same heart that are filled with love and warmth and happiness at times, but what has been taken from that depth of emptiness that lives - a severe hollowness - an empty chamber where no blood flows, no warmth grows, no heart beats - it's the most painful injury you've ever experienced contained within that empty well.

more thoughts in pictures....

There is no end. There are no ways to mend it. It will never heal. It just stays empty, throbbing sometimes when one allows the memories of what once was and then suddenly never was again. When the life of a child is taken from you - especially the mother who gave birth to the child - it's the essence of the word - "emptiness."
 
There are other feelings and emotions that are contained within the well that sometimes emerge; such as sadness, agony, angst, and loneliness. No one can ever take the place of what you have lost. You can add love but you can never replace love that is lost.
 
What I have tried to do is befriend the well. I've cast my wishes for strength and peace to somehow intervene in the vast hollow space. I've prayed and sat in solitude, wishing, hoping and forever grieving over a wound that will never heal but will somehow allow me to embrace what might have been with a specialness, a reserve of the incredible love that would have been spent.

more thoughts in pictures....
the well of emptiness

While I didn't lose my child to death, I lost my children to evilness. I lost my children to parental alienation. All I can do is to ask the Lord to settle up when the time comes. The people in my life who I loved and trusted betrayed me, but they wounded my children by stealing them from me. They controlled me by having control of my children. They said bad things about me and tried to replace me with other women. I lost time, shared experiences and their love for too much time.
 
While I understand it and I can see why it happened; it never changes the emptiness - the pit - the never ending well inside of my heart of those precious times I lost with my kids. While I was wounded - so were they by their own parent and I'm so sorry for them.
 
Emptiness is a very infinite feeling. It seems that it will never go away, never change, never release me - but I am learning to live with it and embrace it and to allow it to teach me things. I am learning forgiveness and charity. I am learning to value what I have and to never take anyone person in my life for granted. I don't take people in general for granted either.
 
We are all worth so much and the emptiness within may someday be filled if I can let it be. Maybe someday it will be filled with the love and support of those that I meet in the future. I pray it will happen. I pray it will happen to every person who knows the same emptiness I have within me.

Allow your child to feel free through independence

more thoughts in pictures....

Are You Encouraging Your Kids By Teaching Them the Life Skills They Need to be Self Sufficient?
by Kathleen Howe
 
Imagine yourself being eighteen years old again and having the self confidence within yourself to be able to close your eyes to the future and welcome it on with open arms and breathless anticipation.
 
Imagine that you felt secure and safe with what you had learned as a child, because your parents were encouraging to your needs of learning self sufficiency and self reliance. They knew you'd have to rely upon yourself in the big world and they wanted you to be prepared for it instead of having to always rely on them for advice and guidance.
 
Imagine that you felt prepared for leaping out into the world because you felt confident with the life skills you were taught and you knew who you were and what you wanted from the big world around you!
 
There's tons of parents out there - my ex-husband being one of them - that feel insecure about themselves so they hold their adult children hostage by not allowing them to make up their own minds by themselves. They only let them know part of the equation of growing up and living life in the real world so that their adult child will always have to come back to them for every decision that needs to be made.
 
I believe in the case of my ex-husband - he only knows one way to parent our son. He was brought up by controlling and abusive parents, one being an alcoholic. I honestly believe that he doesn't have the self confidence in himself as an adult human being that he can teach his son what he needs to know and then let him go confidently out into the world to do things on his own. He needs his son to need him because he feels inadequately attached. My ex-husband does not understand the meaning of unconditional love.

more thoughts in pictures....

I understand now that it's not his fault that he doesn't understand unconditional love. He wasn't parented to know it. Can we use that as an excuse our entire adult lives though? If we want to. We can always rely on excuses like how we were parented if we want to cast off our own responsibilities on our parents.
 
I believe now that once we realize that we don't feel good about something in our lives - which I am sure is the reason for my son's drinking too much alcohol as a negative coping mechanism - that we need to hold ourselves accountable for learning what is bothering us. We're responsible for our own selves as adults. It's that simple.
 
Accountability is important but it's not easy. Keeping this in mind, it's up to us as parents to hold ourselves accountable for teaching our children as they grow up to learn adequate life skills so that as adults they can rely upon their own selves, feeling self confident in themselves to make life decisions without our help.
 
It's up to us as parents to correct our mistakes if we raised our children to be dependent on us. We must go back and right our wrongs. Perhaps our adult children have learned these things about us as parents already, but that doesn't matter. As a parent we have the responsibility of apologizing for our ignorance and for making mistakes and acknowledging these things to our ourselves and our adult children. It breeds respect for each other.
 
I was never taught life skills as a child and I have never been self sufficient as an adult. I was trapped in abusive relationships my entire adult life because I never felt confident enough in myself to be able to take care of myself and my children. Keep this in mind when you are raising your children. It's so important to encourage them to do things for themselves! Learn how to encourage your kids and the important people in your life. It's an important life skill to possess!

I love you all....

Post Script!
 
After re-reading the articles concerning encouraging your children to learn how to do things and after writing the above comments, I find myself GUILTY of the same thing I ask you not to do when I think about it!
 
It's easier to do things ourselves as parents and when I re-read the articles on the encouragement page the first thing that came to mind was my grand daughter wanting to put the DVD's into the DVD player herself! DVD's are expensive and she is only 2 1/2 years old so I have been telling her that I will do it because she always seems to be snacking on something and has sticky fingers. Instead of taking the time to teach her that if she is going to be big enough to handle the DVD's that she must wash her hands first and treat them with respect so that they don't get ruined.
 
So those of you baby boomers who parented your kids the easy way, doing things yourself because it was less bothersome, but your kids didn't learn what they needed to know - take note when you are a grandparent! This is your second chance to recognize your mistakes and not make them again!

Feeling Empty within Marriage
by Kathleen Howe
 
I've been married four times. This is why I feel that I have to write about feeling empty within marriage. I never knew what love was but I got married anyway. When unhappiness plagued me, I thought I was feeling "empty" towards my spouse. In reality I was feeling "empty" within my own self. I didn't know myself. I was unhappy, yes, admittedly unhappy, but the reasons for that unhappiness was because I didn't know who I was. Not knowing who you are inside - your real self - is an empty feeling.

feeling empty within marriage

I believe whole heartedly that these concepts of not knowing who you are - not knowing what love really is - and not feeling confident in the true reasons for your marriage are what can cause us confusion, anger and feelings of emptiness. In the beginning days of my personal growth recovery journey I had to have healing with my adult children. They suffered because of me in their childhood. I knew that because of my decisions they were wounded.  
 
I knew the importance of validating them once I began to catch on the the importance of pulling out the unresolved emotions and feelings we all have a storehouse of within our beings. I was busy doing my own personal inventory and researching my own childhood to see where my woundings came into play with my diagnosis of post traumatic stress disorder I had strong intuitive feelings that the disorder had begun in my childhood.
 
I knew that they needed to be educated about me as their mother and educated about why I did the things I did - made the decisions I made and why they were hurt. They had to know why I didn't protect them as a mother needs to do when abuse is present. I was a victim as well. I was ignorant and naive. I didn't know myself then and I certainly didn't understand motherhood and what what kids need to grow up healthy.
 
I didn't want them to be fifty years old and just starting their search for answers. I wanted them to know the truth of their lives. I didn't want them to feel empty when they found themselves lost along their own life journey.

get to the truth in your own self...

If you're unhappy in your marriage - stop everything and have a truthful talk with your spouse. If you have children do not get divorced on a whim and take these words earnestly and with much thought. Get to know who you are inside first. Talk to your partner about the same thing. Does your husband or wife know who they are inside. Do you know your authentic selves? Are you living as your authentic selves or are you just getting by - coping with life - not living in the present moment - living in the past where you've been hurt?
 
Get to counseling, both individually and together. I admitted to my adult children that after seeing what divorce has done to them and to me - as well as their father - that if I had it to do over again I would never have gotten divorced.
 
It's worth the effort to take marriage seriously enough to do everything possible to save it. Not only will you come out of your expeirences not feeling empty anymore if you do as I say, but you will find a deep respect for yourself and your partner. You will learn how to know yourself, love yourself and find the true meaning of unconditional love.
 
If you have children - send them to counseling as well. If you've been living life in dysfunctional mode, then your children need to learn some important lessons about their own selves and about life. They need to be listened to. They need someone to help them sort things out and you're not ready as their parents to do that if you're messed up yourselves.
 
You will lose the feelings of emptiness once your life is full of positive and interesting factions. Believe me. I've suffered enough for all of you and this is what I've found to be true. The truth will set you free.

The American Red Cross

Click here to visit the Red Cross page that allows you to access your local chapter of the Red Cross by entering your zip code in the specified box, to see how you can help in your area. You can also call your local Red Cross Chapter that you can find the number for online or in your local phone book to volunteer for any openings that may need to be filled or you can find another way to help others there as well!

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