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Welcome! I hope I can help you find what you're looking for! Anytime you see an underlined word in a different color you're being offered an opportunity to learn more than what you came here for. It's important to understand the true meanings of your emotions and feelings as well as many other topics that are within this network. This entire network is set up to help those who want to help themselves find a sense of peace in their lives - discover who resides within and recover from whatever life has dealt you. Clicking on the underlined link words will open a new window so whatever page you began on will remain waiting for you to get back to it!

 

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kathleen

remembering september eleventh
forever free: remembering september eleventh
forever & always

Your dictionary definition of:

enthusiastic

adj
1: having or showing great excitement & interest; "enthusiastic crowds filled the streets"; "an enthusiastic response"; "was enthusiastic about taking ballet lessons" [ant: unenthusiastic
2: very positive; "an enthusiastic response"

visit nurture 101! The info there is so important!

 
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How too much enthusiasm & inspiration can lead to health fitness drudgery.   by STEFAN ANGHELI, editor

Sadly, too often I see people full of enthusiasm & hope, fail to achieve their health fitness goals.

These are almost the same individuals who only months ago walked into a gym w/ more enthusiasm than Maradona at a Colombian party & w/ as much aspiration to succeed than Gandhi at an English convention.

But what happened in the meantime that made these individuals quit?

I can answer this question unfortunately from first hand experience. Having excitedly decided to take up running about 3 years ago, I went to a running track nearby my house.

Remembering how fit I was years ago (back in my high school days) & how relatively small the track distance was compared to what I was used to, I was determined to finish the entire track.

Yes, I did finish running the entire track, but later I hoped I didn't. I never ran again for about a year. Why?

Struggling to finish the distance & hoping to make this workout a major success, I worked myself to death. Instead of running conveying messages of health & energy, it was clear to me at the time that running caused headaches & lethargy.

It was no wonder I never ran again. I think one of the main causes of fitness failure is that these newcomers to the fitness circles failed to condition positive emotions relating to their fitness experience.

Instead they condition feelings of negativity thru tiredness, pain & relatively small results. Turning feelings of enthusiasm & hope into ones of pain & frustration is apparently an easy task. But how?

You see the beginner will walk into the gym w/ his new Nikes, water bottle & towel ready at his disposal, full of excitement & hope. Sounds good so far.

The story sours when this individual will inevitably try every machine in sight, perform a monster 2 hour session & go to their limit the very first time.

What they fail to realize is that it took them years of neglecting their health through inactivity & bad food choices to feel & look that way. It's going to take some time before you see satisfactory results.

Remember you're not going to lose any fat or gain any muscle in this first visit, or even in your 5th visit for that matter. Fitness is a long-term progression;
it's a lifestyle.

You must first condition your brain to link positive emotions to your health fitness experience.

You must first condition your brain to think that exercising is the best, most fun thing to do in the world. Much better than sitting on the couch watching the box w/ your favorite brand chips.

This is especially crucial at the beginning of your fitness program.

You've heard of the saying that 'first impressions last' well nothing could be closer to the truth when it comes to your health fitness program. The beginning of your fitness program is the time when your brain makes up its mind & associates pleasure or pain with this activity.

So you have to prove yourself right. "I told you this was going to be energizing & fun", you must say to yourself after walking away from the gym.

Some people exercise w/ the mentality that exercise is
boring & an exhausting stress & what do you know, it is.

They push themselves too far, too early & inevitably end up quitting exercising soon after. They believe that exercise must be hard & the harder it is the better. They reassure this every time they finish a workout; conditioning the exercise is too hard response.

If you ask a marathon runner what he thinks of running a marathon, w/out even thinking it he'll tell you he loves it. He really enjoys what he does & so should you.

In order to have health fitness become a part of your life, you must enjoy that activity to the fullest. Your early goal at the gym is to have an immense amount of fun w/ least discomfort & condition the habit by positive reinforcement.

Your goal should be to condition yourself to go to the gym regularly & there's no easier way than to do that than by simply having fun.

At the beginning just getting to the workout should spell success. Whether you walk for 10 minutes or more is a bonus. Some of the things you can do to have more fun is to listen to your favorite music, read your favorite magazine while mildly working out.

The key word is 'mildly'. Health fitness should be a long-term lifestyle change. Your body & mind will love you for it.

Remember
love what you do. It's your love for health fitness that will inevitably give you the greatest results, not slavery to it. What do you think?

Stefan Angheli
Editor healthfitness.com.au

What seems to set apart those at the very top of competitive pursuits from others of roughly equal ability is the degree to which, beginning early in life, they can pursue an arduous practice routine for years & years.

And that doggedness depends on emotional traits - enthusiasm & persistence in the face of setbacks - above all else.

The added payoff for life success from motivation, apart from other innate abilities, can be seen in the remarkable performance of Asian students in American schools & professions.
 
One thorough review of the evident suggests that Asian-American children may have an average IQ advantage over whites of just 2 or 3 points. Yet on the basis of the professions, such as law & medicine, that many Asian-Americans end up in, as a group they behave as though their IQ were much higher:
  • the equivalent of an IQ of 110 for Japanese Americans 
  • 120 for Chinese-Americans
The reason seems to be that from the earliest years of school, Asian children work harder than whites. Sanford Dorenbusch, a Stanford sociologist who studied more than 10,000 high-school students, found that Asian-Americans spent 40% more time doing homework than did other students.
 
"While most American parents are willing to accept a child's weak areas & emphasize the strengths, for Asians, the attitude is that if you're not doing well, the answer is to study later at nights & if you still don't do well, to get up & study earlier in the morning.
 
They believe that anyone can do well in school w/ the right effort." In short, a strong cultural work ethic translates into higher motivation, zeal & persistence - an emotional edge.

To the degree that our emotions get in the way of or enhance our ability to think & plan, to pursue training for a distant goal, to solve problems & the like, they define the limits of our capacity to use our innate mental abilities & so determine how we do in life.

And to the degree to which we're motivated by feelings of enthusiasm & pleasure in what we do - or even by an optimal degree of anxiety - they propel us to accomplishment.

It's in this sense that emotional intelligence is a master aptitude, a capacity that profoundly affects all other abilities, either facilitating or interfering w/ them.

Enthusiasm - The Fire Within!

In our daily lives we will often come across people of unquestionable ability & intelligence who waste their talents just jogging along, going thru the motions, doing mediocre jobs.
 
They never rise above their lowly positions, nor do they give the impression that they wish to. Theirs seems to be an attitude of sheer apathy & lack of drive.
 
They lack interest & saddest of all they lack that great motivator Enthusiasm.
 
It's a tragedy because enthusiasm has sparked off great movements that have changed the course of history. It's taken people from humble beginnings to occupy the most powerful positions in areas such as politics, industry & entertainment.
 
So let's see how we can get a bit of the action, by using the immense power of Enthusiasm.

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ENTHUSIASM Is Contagious

Its true!
Enthusiasm really is contagious - there are very few people who, once in contact with somebody truly enthused, can remain unmoved.
 
Just place one person, determined & aflame with enthusiasm in a mediocre group & it'll not be too long before the atmosphere has been energized & the whole company positive & motivated with the same passion.
 
The powerful enthusiastic energy you give out will inspire those around you to become more dynamic & ultimately, successful.

Make Something Happen Now

Enthusiasm means that you should never let a day pass w/out doing something towards your goals.
 
Once you have made a firm decision, act on it & make that move to take you a little nearer your objective. Don't scorn your little achievements & don't feel it isn't worth the effort, for each & every step forward is valuable.
 
Just keep going & do each days task to the best of your ability. Once others see that you are truly enthusiastic & constantly moving ahead, they will be clamoring to help you.

Forget About Yesterday

As we go through life we sometimes make mistakes. We make errors of judgment. We all do it, it's part & parcel of being human. The answer is to leave those mistakes in the past & to remember that no matter how painful those memories are we can't undo them.
 
We can't change them, not one iota.
 
Instead, we'd do well to look forward to a bright future & when we make mistakes again, as we will, consider them as a useful part of the learning process.
 
Forget about yesterday & be enthusiastic about the now, for that's all that really matters. Then forge ahead w/ the expectation that your success is just around the corner.

Believe in yourself

Lack of belief in ourselves & in what we're doing is at the root of many problems in life. We know what we want yet we're held back because we think that we don't have the ability, or the right, to achieve it.

 

It's like a paralysis of the mind that holds us in a grip of fear & reticence. To overcome this crippling attitude we must learn to regard ourselves as worthy & capable & possessing the potential to reach our objectives & achieve a successful & fulfilling life.

Dig Down Deeper

It's stating the obvious here but it's very difficult, maybe impossible, to whip up any
enthusiasm about your objective if you know nothing about it.

 

So when you make a decision to do something find out all you can about what it is you really want. Read all you can on the subject, educate yourself & discover all there is to know.

 

Mix with & learn from the people who've already achieved success in that sphere. If you set out w/ only a vague idea of what your goal is, how will you know exactly what it is you're aiming for & how will you recognize it when you get there.

Focus On What You Want

Focus on what you want, not what you don't want. When setting goals or making decisions use positive language.

 

For example, if your aim is to stop smoking don't say to yourself I'm not going to smoke anymore because the subconscious will focus on the negative aspect of the wording, thus hampering your attempts.

 

Instead say to yourself positively & with conviction 'From this moment on I'm an ex-smoker' & the subconscious will accept this as the truth. This is a simple point but a very powerful one, as the slightest hint of negativity could cancel out any enthusiasm you have for the task.

Make A Commitment

Unless you're 100% committed to your goal, unless you're willing to
accept the risks, unless you are willing to accept the changes it will invariably bring, you can never be totally enthusiastic about your goal.

 

The individual who has a burning enthusiasm, has carefully considered the goal & accepted whatever it takes to get there, even though it may mean relegating or even disposing of other goals on their list. It does take courage to make a commitment to this degree but it has to be done because there's no room for timidity here. Someone once said the winner is he who gives himself to his work, body & soul. That's sound advice.

Watch Your Attitude

A
confident, positive & enthusiastic attitude is vital to you on your journey to success. You must take care, however, that on your way to the top you don't tread on others toes in the process. It would be so easy to generate a great enthusiasm for what you're doing & not consider other people & their feelings.

 

Enthusiasm is contagious as has been explained in another section here, but you want others to feel the same passion about your goals, not alienate them so that they avoid you altogether.

 

Sometimes people may feel that they're being overwhelmed by your enthusiasm & this can be detrimental to your efforts as you need all the help you can get. So involve others, make them feel needed & let them know that they're special.

Reaching Your Goals

As you head towards your goals you will be bringing into play all sorts of factors such as determination & positive thinking, concentration & many others.

 

However, the quality you most need to assure yourself of success is that great driving power Enthusiasm. Without this all those fine schemes & goals will be just wishful thinking with the minimum chance of success.

 

One other thing to consider when you reach your goal - there's an old saying no man is an island unto himself & thus it's almost certain that others have helped you in some way on your journey to success. If they have, then acknowledge their contribution w/ a gift of some kind, or maybe a letter of thanks. After all, we all like to be appreciated & this is a small but meaningful gesture of your gratitude.

Reward Yourself

We all know that success brings its own rewards in various forms.

 

Whether it's financial security, fame, starting a new business, attaining a law degree, indeed it could be anything. But it can be tough going, so while you're striving for your goal it's a good policy to reward yourself now & then along the way.

 

When each sub goal is reached, or any other significant point, reward yourself by buying something you have long wanted, buy a good book, go to see a good film, or take someone special out for a meal. In fact do anything just to spoil yourself after all you have earned it.

In Conclusion

Look upon your life & everything you do, as a wonderful adventure so make those glorious goals & really go for them. With a burning enthusiasm w/in you your journey to a richer, fuller life will be one of stimulation & excitement. As a result you'll emerge as a stronger, more confident, more mature individual, well equipped to tackle any challenge.

 

Maintained enthusiasm is a dynamic & motivating power, second to none, that if applied w/ the unbending will to succeed will raise you to greater heights of achievement that you ever thought possible.

Roy Burton

Roy Burton was born in north London & has been a lifelong student & advocate of self-development. He has contributed self-help articles to several websites & is currently based in Bedfordshire. He can be contacted w/comments or suggestions on roy.burton@ntlworld.com.

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Professional Motivation - Role Models


Choose a role model within your industry to follow as an example of what it takes to get to the top. This person can be someone within your company or someone who's reached success & fame the world over & could serve as a roadmap to success for you & others.

Once you have found the person whom you want to model yourself after, you must discover, thru observation, reading or asking others, how your role model acted & thought in order to achieve the level of success you wish to match.

 

When you know what they did, you can follow suit & enjoy the success that comes from a determined effort to improve & enjoy your career!

This simple process will save you the time & energy of trial & error. Instead of feeling your way thru success, you can read, learn & know exactly what it takes to make things happen. You don't have to reinvent the wheel to enjoy the ride.

Personal Motivation - State of Mind
Seldom do individuals achieve success, or even a
peaceful afternoon, when they're in a negative state of mind.

 

When you see your situation as negative, not only do you experience mental consequences but also physical reactions to your state of mind.

A negative mind set can cause your muscles to tense up causing aching & soreness. It can also give you headaches, induce fatigue & make for a very ineffective day.


Your job is to:

 

realize when you're in a negative state of mind & change it to match your goals.

 

For example, if you're working on a report for your job & you feel frustrated or annoyed, recognize that the most effective state of mind would be one of energy, focus & clarity.

 

Once you realize what mood is necessary, you have to create those thoughts & emotions. Think back to a time when you felt energized or focused. Remember what you were thinking, feeling, seeing, smelling or hearing.

By recalling states of mind that created your desired thoughts you'll be able to change from feelings of frustration to feelings of enthusiasm.

by Jason Gracia - Motivation123

http://www.motivation123.com

Excerpt from Emotional Intelligence by Daniel Goleman

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ENTHUSIASM
The Key to Productivity & Innovation

by Justin Tyme

What's the difference between enthusiasm & gasoline?

Maybe, there's not much difference between the two. They both provide the power to drive us forward.

The internal combustion engine of our automobile runs on gasoline. Gasoline vapor enters the cylinder & the spark plug ignites the fumes unleashing the power that can propel our vehicles over one hundred miles an hour.

Enthusiasm in the workplace, properly ignited, can propel your business into success. Motivated employees work harder. They'll even come with ideas to improve the product or service. Motivated & enthusiastic employees are the best kind of employees to have.

Enthusiasm is rare, however. Most employees want to do a good job, but they feel under appreciated. Generally, bad management is blamed for unmotivated workers, but often, good management can still provide unenthusiastic workers. So, what's the secret?

If your own employees aren't acting motivated or aren't acting enthusiastic, then it's time to get your own "act" in gear. You can fire up your workforce in three acts: Act enthusiastic. Act grateful. Act happy.

Psychologists tell us that the best way to change our feelings about what we're doing is to change the way we think of our feelings. The brain tells the body how to feel & the body acts accordingly. We can direct our own feelings & our outlook on life. Writing in Out of Work? Get Into Business!, small business expert & author Don Doman writes about expectations & how that can change the outcome of future events.

"If you are working on a proposal for a client, imagine that client as ecstatic about your proposal. What does the client like about it? Why does he or she like it? How will you handle your successful presentation? Visualize all of the positive aspects of your presentation. Then work on your successful proposal."

In Don's example, he says that we should see events as being successful. We then act accordingly as we work towards that success. If we tell ourselves that we are going to be successful, we begin to believe it. We can see it. We can feel it. We can plan for it. Those expectations drive us forward with enthusiastic zeal. It's the same with our employees. We need to see them as successful & they need to see that managers see them as successful. Successful workers are motivated & enthusiastic about their jobs.

Are You Enthusiastic? - by Rhoberta Shaler, PhD

Enthusiasm, the dictionary tells us, means to have a strong excitement of feeling, something inspiring zeal or passion. In Greek and French it means to be inspired. It's origins are, and its first definition, comes from the religious. An enthusiast is one who tends to become ardently absorbed in an interest--a cause, object or pursuit. The real key to success is enthusiasm, so, the big question of the day is, "What fills you with enthusiasm?"

What is it that inspires you to look forward to each day as you wake up? What is it that gives you energy to stay up late and get up early because of your passion for what you are doing? What are you creating in your life that is so in tune with what stirs your interest that you can hardly wait to do it? It would be very sad if the answer was “Nothing", however, for most folks, that is just not true. There is something that fires them up. It may be their families, their careers, their hobbies, their community service, their desire to travel. Whatever that something is, it deserves a closer look.

You may have considered the possibility that what you are passionate about can be turned into how you create your financial means. You may have only thought of it as a hobby, a respite, a refreshing balance to your career. Is it possible that it could be more? Would you want it to be more?

I've often suggested here that you find those things that are most important to you, and center your life around them. Enthusiasm is to be found where those most important things you value reside. These are the things that light you up. It is easy to know what lights you up because you know the feeling, no matter how fleeting. Just before the rational mind starts convincing you that you are mistaken, your heart soars for a moment. Your eyes light up and you hear that "Yes!!!" from deep inside. This is the seat of enthusiasm. Grab it, examine, it and, above all, do more of whatever it is that creates it!

For today, no matter what the rational mind says, look and listen for the places, events, ideas, people and activities that make your heart shout that loud "Yes!!!" . Spend some time deciding how to bring more of those things into your life. You deserve to live enthusiastically.

Once upon a time there was a man who needed to take an exceptionally hot bath to ease the aches & pains of his body.
 
He turned the hot water on & left the room for a while. When he returned, there was only a slight bit of water in the tub. He left & came back later, but the water level hadn’t risen.
 
After 6 times of checking the water, he found out that there was no more HOT water coming out of the tap & the tub hadn't filled up.

I'm about to sell you on the values & necessity of ‘enthusiasm’ in a person’s life. But, all of my words will be wasted, if the instructions don’t clearly spell out the need to ‘put the plug’ in the bottom of your tub first.

Enthusiasm is sometimes one of the most difficult commodities to sell to others. Sometimes, people don’t even want to be ‘cheerful’ much less enthusiastic.

They wouldn’t take enthusiasm from you even if you were giving it away. It’s for sure they’re not going to listen to you when you ask them to exert effort to produce it. You might as well try selling ‘bull elephants’ to parakeet lovers.

I realize ‘today’ may be one of those times for you. That’s o.k. At least read the words & store them away for possible future use. Remember: "Bull elephants are often used as tractors in Thailand." They lift heavy loads, they pull cars out of the mud & accomplish other minor miracles in exceptional situations.

You still can’t see yourself using an elephant in the future, can you? Good. I’ve made my point. Some people will never see themselves as becoming enthusiastic individuals. You can probably think of 6 people like that. Maybe 13.

That’s okay. I’m not going to sell an elephant to everyone I meet, but I can convince someone that:

It Really is Possible To Live a More Enthusiastic Life!

Enthusiastic people often make more friends. Enthusiasm opens the door to better jobs & greater promotions. Enthusiastic people make more sales & more money. Enthusiastic people are more enjoyable to be around. There's great value in having enthusiasm.

I know, I know - some people were born with a bubbly personality. Others lived in families where enthusiasm was as common as breakfast cereal in the home. They lived around it, breathed it, ate it & it became a part of their nature.

But, what about the rest of us unfortunate people? Some of us were born in times of war, depression & personal tragedies. Our parents were ‘under the gun’ with poverty, pressures & private disappointments.

There’s no way they were going to wake up every morning singing:

Life is good, life is great, pull out the stops, let’s celebrate!

Somebody pulled the plug on their enthusiasm & somewhere along the way you bought into their erroneous recipe for success which says:

Always pull the plug before running bath water!

Worry, anxiety & fear will drain off enthusiasm quicker than water will dry in the desert. Inferiority & insecurity will put the brakes on your buggy every time. How can you ‘accelerate with enthusiasm’ when you're dreading the next step in life?

Boredom, monotony & drudgery will sap your strength & drain off energy. They deflate your tires, just before the traffic cop says, "Keep it moving folks, keep it moving." You then suffer the humiliation of being the center of attention when you don’t want to be.

Everyone knows ‘you are the old stick-in-the-mud’ who is slowing things down. But, you can’t help yourself. You just don’t have the enthusiasm you need.

16 people on the committee want to spend a $1000.00 on making popcorn balls for the Halloween carnival. Your doubts & reservations put a damper on their excitement. They think there will be a $700.00 profit on the venture & you think they'll lose $500.00 instead.

Doubt, uncertainty & negativity open up the hole thru which enthusiasm is quickly drained away.

These & many other ‘thought processes’ & attitudes are the enemies of enthusiasm.

Hey! I’m not trying to depress you. I remember the first time I heard someone say, "It takes money to make money." My melancholy mood got even more sour when I heard that. Why? Because I didn’t have money. I had never had much money. I had a poverty mentality.

Over the years, I struggled to make ends meet & fought diligently against debt, debt & more debt. I opened a savings account 2 or 3 times in life & closed them almost immediately.

It seemed impossible for me to save anything. How could I ever ‘have money to make money’? But, there is nothing impossible in life, it simply hasn’t been done yet, that’s all.

One day I read a little pamphlet, written by Norman Vincent Peale. It was on enthusiasm. I’ve never considered myself to be a ‘totally negative nerd’, but I asked myself, "Am I enthusiastic about life?"

I knew I wasn’t. Even on good days there was a ‘subtle melancholy’ which rode just under the surface in my mind. I would ask myself why I felt bad, because there was no need to feel bad at the moment. But, it was ‘just there’ day after day after day.

There was something in life that was keeping me unhappy. What was it? I couldn’t put my finger on any one cause, so I didn’t know what to do about it.

Dr. Peale put out a "book" on enthusiasm & I remember reading one phrase: "Even if you don’t feel enthusiastic, act as though you are!" He went on to say that a person could start behaving as though ‘Life is great!’ & pretty soon they'd begin to believe it.

Eventually, they could even start ‘feeling great!’.

I’ll never forget my deep inner reaction. I thought, "I can’t do it. I can’t go around faking enthusiasm. There's too much, sin, sickness, misery, heartache, tragedies, troubles & distress in the world for me to go around acting like everything is great."

I admitted that I was basically a serious minded person & had an aversion to lightness, triviality & mere social chit-chat. Everywhere I went, I would zero in on people’s problems, trying to help them out. They would unburden all kinds of horrible feelings & experiences on my listening mind.

The hopelessness of some situations was absolutely depressive.

During that time my mind was always tired. I could sleep 8 hours a night & still walk around with a basic tiredness all the time. I could eat right & exercise & that still didn't help. I think it was because I concentrated so much on all of the "negatives" of life.

I worried & fretted about seemingly unchangeable situations in my life & family. Round & round my thoughts would go, without coming up with any major solutions. On top of that, I struggled to solve the problems of everyone around me.

How can anyone cultivate enthusiasm in the light of all this? I didn’t try. I just sort of let myself be swept downstream w/the general flow of negative public opinions & private problems.

Somewhere along the way, I accepted the fact that I didn’t invent this ‘dumb, stupid world’. I decided I wasn’t guilty of starting wars & creating famines & spawning hurricanes. I accepted the fact that I was never going to be some glorious world savior.

Reality told me I couldn’t stop all traffic accidents, prevent all murders or alleviate all pain. Common sense lets me know that a depressed person isn't going to cheer up anyone.

I narrowed my focus. I decided to be a light & a blessing in my little corner of the world. Even if the whole world is plunged in darkness because of a computerized, electrical blackout - candles can still burn. No matter how tiny my sphere of influence is - it's going to be a positive influence.

I'm going to accomplish the good I can, right where I am, in any way that I can, for as long as I can.

Candles don’t last forever. How much longer can I last? A year? Four years? Ten? Who knows? I just know there is a ‘wick of life & light’ on the inside of me. It goes to the bottom of the candle. It'll burn until the end, no matter when that is.

Candles can be carried from room to room & from place to place & be used to light many more candles. But, hopefully, one candle can be used to light a hundred candles before it goes out completely.

Darkness has no power to quench even the tiniest bit of light & even a small light can make a difference in the dark. My enthusiasm is going to burn brightly & affect the people around me wherever I go.

I'm not a bubbly, energetic, ball-of-fire enthusiast. My enthusiasm is more of a quiet, optimistic & hopeful attitude. At the right times, I can laugh, joke around & be a royal cut-up! I sometimes have a happy, energetic zeal.

But, no one can be enthusiastic 24 hours a day, 7 days a week. It just doesn’t work that way. Even the circus clowns have their times of sadness & crying.

But, I believe it's possible, to increase our level & degree of daily enthusiasm. No one ever changes easily or quickly. Personality changes come in bits & pieces, little by little. So where do we start? How do we begin?

1. Thank God for each new day. Thankfulness cuts through negative thought patterns which have the power to drain away our enthusiasm for living.

2. Count your blessings. Each time you want to complain about a bad situation - think of 6 good things that you have in life. Be grateful for those things. Think up 6 new things each day. 6 physical blessings. 6 family blessings. 6 environmental benefits & pleasures.

Verbally express your gratefulness to someone. Talk about the good things of life. Mention the blue sky, the blooming flowers or the interesting benefits of rain (on a rainy day).

The feelings which go w/such thinking & conversations is never thought of as enthusiasm. Enthusiasm seems to be ‘more than that’, & it is. But, atoms make up molecules & tiny molecules are the building blocks of greater things.

Enthusiasm starts w/the molecules of thanksgiving, gratefulness & appreciation.

3. Focus on the good, minimize negative reactions to the bad. Talk yourself into accepting what you can’t change. Emphasize your ability to cope w/heat, cold & all kinds of adverse situations.

4. Hope for the better! Hope that things will improve. Remind yourself that nothing in this life can last forever. Think of things that you can do do make circumstances even a slight bit better. Dare to depend on others to help you cope with present problems. Dare to believe someone else may be able to come up with plausible ideas which you haven’t thought of yet.

Hope never gives up. Hope doesn’t just lay down & do nothing. It's never apathetic. Even if you're being swept downstream & can’t fight against the current, hope keeps looking for a bend in the river & a chance of being washed up near the bank or close to a low-lying tree limb.

Hope keeps it’s eyes open, so that no opportunity is missed by negligence & blindness.

5. Enjoy the little things. Maybe you can’t buy your wife a dozen red roses. Pick her 6 wild flowers & hand them to her in love. It isn’t flowers she needs or wants. It's a sense of knowing that you love & care that's important.

Enjoy the cool breeze & the blue skies - on your way to see the dentist. If it's going to hurt or be uncomfortable, don’t let it hurt until you get in the chair. Why ruin the hour-long drive because of something that's going to happen later.

We waste so many thousands of hours of our life, hurting before it’s time to hurt & worrying about things that'll never happen.

Enjoy what you have - no matter how little it may be. The best meal I ever ate was ‘a cold tater down by the railroad tracks’. I had been hitch-hiking & hopping freights. I was hungry & I ran across some bums who shared their meager meal w/me.

I savored the taste of that one cold tater - instead of thinking about the apple pie & ice cream that I didn’t have. I created a good memory which is still with me to this day.

Those tiny tricks of the trade don’t produce enthusiasm, but they do drive off the rats which gnaw away at our chances of becoming enthusiastic.

He who doesn't prepare for success will never succeed & he who never prepares the way for enthusiasm will never have it. A great enthusiasm - later, is created in us little by little in the smallest sort of ways - now!

Even a forced smile is important in this scheme of things. It's a scientific fact, that if you choose to smile when you don’t feel like it, that one little act can effect your mood. Choose to do so again & again throughout the day & it'll make a difference in your life.

Don’t believe me, just because I said it. Experiment. When you're by yourself & feeling blue, choose to smile. Finally - be around enthusiastic people. Their moods are contagious.

I’ve never heard of anyone writing about enthusiasm in this way. But, I know I must convince you that enthusiasm is possible. Maybe you can’t make high payments for a car & pay for it in a year or 3 years.

But, if you could pay for it over a period of 10 years, you could afford to drive the same car as the man who paid cash. Believe it & then cultivate the patience which will allow you to keep making small down payments on that which you wish to someday - own!

Enthusiasm is for you!

Spanish Translation

The Joy & Enthusiasm of Reading
by  
 
Morning Edition, August 29, 2005 · I believe in the absolute & unlimited liberty of reading. I believe in wandering through the stacks & picking out the first thing that strikes me. I believe in choosing books based on the dust jacket. I believe in reading books because others dislike them or find them dangerous. I believe in choosing the hardest book imaginable. I believe in reading up on what others have to say about this difficult book & then making up my own mind.

Part of this has to do with Mr. Buxton, who taught me Shakespeare in 10th grade. We were reading Macbeth. Mr. Buxton, who probably had better things to do, nonetheless agreed to meet one night to go over the text line by line. The first thing he did was point out the repetition of motifs. For example, the reversals of things ("fair is foul and foul is fair"). Then there was the unsexing of Lady Macbeth and the association in the play of masculinity with violence.

What Mr. Buxton didn't tell me was what the play meant. He left the conclusions to me. The situation was much the same with my religious studies teacher in 11th grade, Mr. Flanders, who feeling encouraged me to have my own relationship with the Gospels & perhaps he quoted Jesus of Nazareth in the process. "Therefore speak I to them in parables: Because they seeing, see not; and hearing they hear not, neither do they understand."

High school was followed by college, where I read Umberto Eco's Role of the Reader, in which it is said that the reader completes the text, that the text is never finished until it meets this voracious & engaged reader. The open texts, Eco calls them. In college, I read some of the great Europeans & Latin Americans: Borges & Kafka, Genet & Beckett, Artaud, Proust -- open texts all. I may not have known why Kafka's Metamorphosis is about a guy who turns into a bug, but I knew that some said cockroach & others, European dung beetle.

There are those critics, of course, who insist that there are right ways & wrong ways to read every book. No doubt they arrived at these beliefs through their own adventures in the stacks. And these are important questions for philosophers of every stripe. And yet I know only what joy & enthusiasm about reading have taught me, in bookstores new & used.

I believe there is not now & never will be an authority who can tell me how to interpret, how to read, how to find the pearl of literary meaning in all cases. Nietzsche says, "Supposing truth is a woman – what then?" Supposing the truth is not hard, fast, masculine, simple, direct? You could spend a lifetime thinking about this sentence & making it your own. In just this way, I believe in the freedom to see literature, history, truth, unfolding ahead of me like a book whose spine has just now been cracked.

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Last updated on Sunday, August 31, 2003 7:28:48 PM Sunday, August 31, 2003 7:28:48 PM

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Once Upon A Time

 

the joy & enthusiasm of reading

 

Are You Enthusiastic?

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